This is a complete 11pcs set, Perfect to use with P90X Fitness Program and other Exercises such as Yoga, Pilates, etc

The resistance bands are made from the highest quality latex, they have extra strong metal attachments (most others have weak plastic connections which snap with the higher resistance levels) connect the bands safely and securely. We know you are going to put these things through the wringer and want to give you the highest quality possible for your money!

What’s included in the package:

1 Yellow Extra light Resistance band
1 Green Light Resistance band
1 Red Medium Resistance band
1 Blue Heavy Resistance band
1 Black Extra Heavy Resistance band
1 Door Anchor
2 Ankle strap
2 Foam handles
1 Travel case
4 Carabiners